These are cooler growth crops and so will be described when the weather changes
COLORED VEGETABLES-“I believe in eating a colorful palate of vegetables daily because each color represents different phytonutrients.” Neurologist Dr. Lori Schneider, MD
To help my farm focus on heart and brain wellness, I'm going to start thinking COLOR... when choosing which vegetables to grow.
not finished...
red cabbage, tomatoes
Green-
Orange & yellow-carrots, sweet potatoes, turmeric,
+
pigments -purple sweet potatoes,
Blue &
Purple
tomato
broccoli
eggplant
red peppers
spinach
garlic
purple cabbage
sweet potatoes
kale
yellow peppers
collard greens
winter squash
spinach
turmeric
pac choi
microgreens
Arugula
lettuce